This app offers an extensive range of resources for Dialectical Behavior Therapy (DBT), featuring user-friendly visual tools that guide you through the learning and practicing of DBT skills. It includes a vast collection of over 100 videos and 200+ animations, enhancing skill retention. Additionally, there are tools like a diary card for tracking skills and behaviors, summary screens to monitor progress, and analytics to gain insights into your behavior patterns.
Moreover, the app provides motivation through progress tracking and awards, along with exercises and practice ideas akin to those used in traditional DBT skills training. With a broad selection of over 100 exercises, users can also access meditation sessions from renowned teachers worldwide.
Other noteworthy features include the ability to save favorite skills and meditations, a crisis survival list, as well as community tools such as Discussion Groups and Peer Support Groups for sharing knowledge on DBT Skills.
Furthermore, the application seamlessly integrates with a clinician app for real-time communication with therapists, eliminating the need for manual sharing.
Dialectical behavior therapy (DBT) is a form of psychotherapy that originally targeted borderline personality disorder but has since been proven effective for various emotional regulation challenges like eating disorders, substance use disorders, and PTSD.
Subscription options include monthly billing at $11.99/month or a discounted rate of $59.99 every six months. Note that subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing cycle.
- Privacy Policy: http://www.swasth.co/privacy
- Terms of Use: http://www.swasth.co/terms
Översikt
DBT Coach : Guided Therapy är en Freeware programvara i den kategorin Home & Hobby utvecklats av Resiliens, Inc.
Den senaste versionen av DBT Coach : Guided Therapy är 4.7.5, släppt på 2024-05-21. Det lades ursprungligen till vår databas på 2024-05-21.
DBT Coach : Guided Therapy körs på följande operativsystem: Android.
Användare av DBT Coach : Guided Therapy gav det betyget 3 av 5 stjärnor.
Screenshots (Klicka för större)
Relaterade produkter
2024-11-08
|
RegCool 2.015 |
2024-11-08
|
Visual Studio Code 1.95.2 |
2024-11-08
|
Calibre 7.21.0 |
2024-11-07
|
Microsoft Edge 131.0.2903.27 |
2024-11-07
|
Vivaldi Browser 7.0.3495.11 |
med UpdateStar freeware.
Senaste recensionerna
|
EPSON Printer Software
Förbättra utskriftseffektiviteten med EPSON Printer Software |
|
|
TFTUNLOCK
Få ut det mesta av din TFT-upplevelse med TFTUNLOCK! |
|
 |
FxSound
Förbättra din ljudupplevelse med FxSound by lrepacks.ru |
 |
Skype Meetings App
Anslut enkelt till kollegor med hjälp av Skype Meetings-appen. |
 |
Dell WLAN and Bluetooth Client Installation
Hantera enkelt Dells WLAN- och Bluetooth-anslutningar med den här klientinstallationen. |
 |
QQ
Förbättra din spelupplevelse med QQ by Aim Plugin! |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
